Meatloaf
1 lb ground beef1 egg
1 clove garlic (I used Spice World's minced garlic)
1 T. cilantro or Italian parsley
2-3 oz. of shredded cheddar cheese
handful of almond flour (about 1/4 c. or so)
salt and pepper to taste
1) Preheat oven to about 375 degrees F
2) Mix ingredients and place in greased loaf pan
3) Cook for about 45 min to an hour
I serve it with SCD ketchup on top and with potatoes for non-SCDers and "fauxtatoes" (mashed cauliflower) for SCDers. I can't remember which ketchup recipe I use, so here are some links to some options (I think I used the one from Jilluck):
SCD recipe.com's version
The SCD girl
Comfy Tummy
Dietary Adventures of Jilluck
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